Welcome to my blog

Helping untangle your thoughts, one article at a time.

A place where I write about what’s going on in our heads, including my own!

Reflections Claire Sanders Reflections Claire Sanders

What if you’re having a wobble….?

It’s been a tough week. I’m having a wobble. I could feel it coming, and tried to push it aside, but here it is, in all its glory. At first, I was frustrated with myself. Get a grip Claire. You’re a coach. You should have your sh*t together. Then I realised that I was being daft. I’m human. No-one has their sh*t together all of the time.

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Reflections Claire Sanders Reflections Claire Sanders

How to embrace the unknown in uncertain times.

“Last year was uncertain. The future is uncertain. And with all this uncertainty going around, it’s hard to stay focused on the present”. So, what if there was a different way of looking at it? If certainty is never guaranteed, we need to learn to embrace the unknown.

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